Multi Grain Health Mix

­”No preservatives or additives. Added only with grains and nuts.”

Description:

Our Nutrient-Rich Multi-Grain Health Mix: A Symphony of Wholesome Goodness.

Embark on a journey to wellness with our specially crafted Multi-Grain Health Mix, a harmonious blend of nature’s bounty to nourish your body and elevate your health. Carefully curated with a diverse array of nutrient-packed grains and legumes, this health mix is designed to provide a balanced and wholesome nutritional experience. Let’s delve into the exceptional ingredients that make our Multi-Grain Health Mix a powerhouse of goodness:

1. Thinai (Foxtail Millet): Packed with essential nutrients, Thinai offers a rich source of protein, fiber, and vitamins. It contributes to improved digestion and helps in maintaining overall health.

2. Soya (Soybeans): A complete protein source, Soya brings a wealth of amino acids, fiber, and antioxidants. It promotes heart health, supports bone density, and aids in muscle development.

3. Red Rice: This whole grain is rich in antioxidants and provides a sustained release of energy. Red rice is also known for its high fiber content, aiding in digestion and promoting a healthy cardiovascular system.

4. Ragi (Finger Millet): Abundant in calcium, iron, and fiber, Ragi is a nutritional powerhouse. It supports bone health, regulates blood sugar levels, and provides lasting energy.

5. Samai (Little Millet): A gluten-free grain, Smai is a source of B-vitamins, minerals, and antioxidants. It aids in weight management, supports digestion, and enhances skin health.

6. Samba Wheat: With a lower glycemic index compared to regular wheat, Samba Wheat helps in managing blood sugar levels. It is a good source of complex carbohydrates and fiber.

7. Barley:  Known for its soluble fiber content, Barley supports heart health by lowering cholesterol levels. It also provides essential nutrients like selenium and phosphorus.

8. Cholam: (Sorghum): Rich in antioxidants, Cholam aids in reducing inflammation and supports immune health. It is a gluten-free grain with high dietary fiber.

9. Black Urad Dal: A powerhouse of protein and iron, Black Urad Dal supports muscle health and contributes to increased energy levels. It is also beneficial for maintaining healthy skin.

10. White Cholam (Jowar): Packed with vitamins, minerals, and antioxidants, White Cholam supports bone health, aids in digestion, and provides sustained energy.

11. Black Rice: A source of anthocyanins, Black Rice offers antioxidant properties. It supports heart health, helps in reducing inflammation, and provides essential nutrients.

12. Black Chickpea: High in protein, fiber, and various vitamins and minerals, Black Chickpea contributes to satiety, supports digestion, and provides sustained energy.

13. Green Gram: A low-fat source of protein and fiber, Green Gram aids in digestion, supports muscle health, and provides essential nutrients.

14. Dry Ginger: Known for its anti-inflammatory and digestive properties, Dry Ginger adds a touch of warmth to the mix. It aids in digestion and provides a soothing element.

Nutrition Facts:

Per 100 g 

Energy 360 Kcal

Total Healthy Fat 4 g

Sodium 15 mg

Carbohydrate 76 g

Dietary Fiber 10 g

added sugar 0.0 g

Protein 10 g

Cholesterol 0 mg

Calcium 85 mg

Iron 3.5 mg

How to Prepare ?

Our Multi-Grain Health Mix is a versatile addition to your daily diet. 

1. You can enjoy it as a wholesome porridge, mix it into smoothies, or incorporate it into various recipes to elevate the nutritional content of your meals. Embrace the goodness of nature with every spoonful, and embark on a path to holistic well-being.
2. Spoons per day is preferable
3. Even Diabetic Patient & Pregnant Women can also Take.

Shelf Life: 3 Months.